Women Unarmed Self Defense Level 1


8 hours   $150  

Emphasis on Avoidance and Awareness skills, Verbal skills, Situational Awareness and Physical Defensive Tactic Skills. This class is held in a confidential and comfortable atmosphere, helping ladies with the specific issues of today’s circumstances. We will give you the simple tools to help create the life skills that help recognize and avoid potential problems and how to effectively and decisively fight back when necessary and win against a larger, more aggresive threat.

Avoid, Evade, FIGHT BACK, Escape and SURVIVE. Scenario training with F.I.S.T Suit technology in both Ground and Standing scenarios.

Womens Unarmed Self Defense - 2011 2